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About Our Practice

A Biokineticists` primary function is to improve your quality of life through exercise and movement.

Movement and exercise serve as a form of therapy as we aim to help you manage your chronic condition or rehabilitate an orthopaedic injury.

Welcome to Mox Biokinetics

I completed my Biokinetic internship in 2004 at Sports Science Institute of South Africa and have since worked in the rehabilitation, chronic disease and health sector for over 15 years.

I have a passion for what I do and for the people that I help. I wish to empower all my clients to take control over their condition: whether it be a sporting injury or a lifelong disease.

I aim to provide a supportive environment where one can feel comfortable to start their rehabilitation journey, 

for some people it may only last a few weeks, but for others it may require months or years of commitment

Exercise may be daunting for people who have never done it or may experience negative symptoms. I use evidence based practise when prescribing programs and always try to keep it safe and fun. Many conditions require special precautions and limitations – I will guide and educate you to ensure that you are aware of what you can and cannot do to gain quick recovery and best outcome.

What is a Biokineticist

A Biokineticists` primary function is to improve your quality of life through exercise and movement

Movement and exercise serve as a form of therapy as we aim to help you manage your chronic condition or rehabilitate an orthopaedic injury.

Biokineticists are registered with HPCSA and are an important component of the modern multidisciplinary medical team.

We make use of scientific and evidence based exercise and physical activity programmes to assist patients to:

  • Improve their overall quality of life and physical wellbeing
  • Lower the risk of developing , or help manage current diagnosed non communicable diseases ie: obesity, cardiovascular disease, diabetes, metabolic disease
  • Rehabilitate and recover after orthopaedic injury or  surgery
  • Improve sporting and athletic performance

Meet Our Doctors

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Jane Saunders

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Jenny Doe

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Jeff Broderson

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Services

1. Individualised assessment and prescription of specific exercises to:

  • rehabilitate orthopaedic injuries
  • help patients manage cardiac disease, hypertension, diabetes, metabolic disease and obesity
  • help manage the symptoms of chronic conditions such as arthritis, and asthma
  • provide guidance for pre and post natal exercise training
  • improve sport and athletic performance
  • improve posture and spinal strengthening
  1. Pilates group classes
  2. Medical aid Fitness testing: Discovery and Fedhealth weightloss management program
  3. Corporate wellness events
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Experienced Doctors

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Professional & Friendly Staff

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On Call 24/7

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Same Day Appointments

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Walk-In's Accepted

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No Extra Fees

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Your Health Starts Here

Flexible appointments and urgent care.

Or call —078 040 5070

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