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Welcome to MoxBiokinetics

Michelle Moxley, Biokineticists, Southern Suburbs, Cape Town

I completed my Biokinetic internship in 2004 at Sports Science Institute of South Africa and have since worked in the rehabilitation, chronic disease and health sector for over 20 years.

My amazing team have a real passion for the services we offer and the people that we help. We wish to empower all our clients to take control over their condition: whether it be a sporting injury or a lifelong disease.

Exercise may be daunting for people who have never done it or may experience negative symptoms.

We  aim to provide a supportive environment where one can feel comfortable to start their rehabilitation or fitness journey.

We use evidence based practise when prescribing programs and always try to keep it safe and fun.

Many conditions require special precautions and limitations – We will guide and educate you to ensure that you are aware of what you can and cannot do, to gain quick recovery and best outcome.

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HPCSA & BASA Accredited

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Professional and friendly

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Patient focussed practice

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Home visits available

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Gym sessions and aqua therapy available

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Cost effective

What is a Biokineticist?

A Biokineticists` primary function is to improve your quality of life through exercise and movement which serve as a form of therapy.

Our aim is to help you manage your condition or rehabilitate an orthopaedic injury through specific exercise prescription.

Biokineticists are registered with HPCSA and work alongside other medical practitioners to help achieve your goal.

About Our Practice

We are based in the following venues:

  • Wynberg Boys High School Gym, Herschel Walk, Wynberg, Cape Town
  • Assegaai Street, Parow Industria, Cape Town
  • All Rounder Cricket Academy, Honeywell Road, Kirstenhof, Cape Town

Meet the Dream Team:

Michelle Moxley

Ashley Schick

Paige Goldie

Rea Ratune

What To Expect

Initial Consultations (1 hour). This involves a discussion of your unique case history and an assessment of your injury, posture and movement patterns. Please wear comfy clothing that allows good movement. Bring along any relevant scans or doctor’s letters.

Individual training sessions (45-60min) sessions involve exercises and movement education to help with your goal of recovery or fitness. Don’t forget your sweat towel and water bottle.

PILATES

 

Pilates classes take place at the All rounder cricket Academy.

Mats are provided, please bring along your own large sweat towel

Please contact us to find out more information.

Your Health Starts Here

Home Visits Available on request

call —078 040 5070

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